Mixed Martial Arts

MMA:
 
The MMA class in an opportunity to add different aspect of martial arts together. There will be striking with the grappling and grappling with the striking. Also take downs will be used. This class will emphasize what will happen in an actual fight where it will start on the feet and most times end up in the clinch ten on the ground. This class is required for all those wanting to compete in MMA but also a useful class for anyone that wants to have a rounded self defense system at their disposal.